Guided machines and free weights for the fundamentals, full cardio equipment to build your engine: everything you need, under one roof.
Our courses
One location, three ways to train. Below you'll find what each course involves, who it's for, and when it runs. Just call to try a class.
Weight room and cardio
Weight and cardio area a few minutes from the university, with personalised training plans: membership includes two free standard training plans.
Fitness classes
Group class in the studio, for postural work and mobility.
Pilates
Pilates trains your core, posture and mobility through controlled movement and breathing: easy on the joints, demanding on control.Whether it's matwork or reformer-based, and the class size.
- When
- Tuesday – · Class room
- Thursday – · Class room
Combat sports
From basic technique to guided sparring, for beginners and competitors alike.
Boxing, Kickboxing, Muay Thai and K1
Everyone trains together, no matter the discipline, in groups of up to 12: small numbers so the instructor can follow every student closely. Warm-up is shared, technique work moves discipline by discipline, and when styles blend a little, instructors don't see it as a problem, they see it as an added value.
- When
- Monday – · Class room
- Tuesday – · Class room
- Wednesday – · Class room
- Thursday – · Class room
First trial class
You can come try a class before signing up. Message us or call — we'll tell you the day, time and what to bring.
Book your trial